Ba Gua Turning Palm: The basic palm method of Ba Gua is the Turning Palm, which turns around a circumference in place, like a top. The coordination of smooth walking and turning is the theme - this enables continuation and amplification of energy.
Ba Gua Walking Turning Palm: ?Walking Turning Palm entails Revolution around a body. It is the spiral palm method of rotation combined with twisting and squeezing. The Turning Palm that revolves in place tends to reinforce partial movement, in which the hands and feet are separated. Walking and Turning together becomes possible through rotation accompanied by twisting and squeezing the arms and body. Walking and turning is a movement method that exercises every part of the body, in relative balance, and creates centripetal & centrifugal energy. The correlating tactical concept is to move from the front to the side to the back. ?

Dynamic Basis:
total body movement Meyhod

Physical Proof :
six moving palm/ side three stepe

Power Testing Strike Training
six energy way / front/back walking