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The program of EOE |
| The short-term concentration seminar of EOE Master Su Dong-Chen Purpose: Practice of the process by the concentration lecture. Object: Direction, which desires theme-training and alternative study. Main point: The entrance and style of a school of a martial art are a part of battles. A school is realized with the difference in form and establishment of a rule forms a style. Urging essential depths recognition to research of Essence from form recognition of form, the practice to Evolution enables research of the possibility from pursuit of a limit. Essence of Evolution is self-education of the mind-and-body consciousness based on imitation, or the not a flattery but physical actual proof to a style to a school. |
Fluid body Taiji class (44 section - 103 point - 18 lesson) |
Essence of Taijiquan (Taiji opening) 1unit. Composition of Taijiquan. 8 Basic methods. 5 Element single push hand 6unit Moving step double push hand 4unit. Step of Taijiquan: Direction Taijiquan. Dynamics Taijiquan. Fluid body Taijiquan. |
| EOE single push hand class: (1) Formation of formation (posture): The basis of your posture has become what ? (Strategic composition) (2) Process of evolution (deployment): Your school style is in which step ? (The present recognition). (3) Step of Cross (contact): Your push hand starts how. (Factual check). (4) Basis of posture (position): Where is the basis of your pause ? (Physical actual proof). (5) Deployment of Five element (direction) : Double push hand is expansion, pull, press, and push. Single push hand carries out what ? (From a question to a proposal). (6) Analysis of movement (motion): How is a motion proved [you ] (Practice of EOE). (7) Conditions of a martial art (battle): Are the defense system, the blow system, and the control system ready, as for your technique ? (A martial art evolves). |
Whole Xingyiquan class: (2) Tactics of Five Element Fist : The system of Xing Yi Quan contains the "Xing Yi Five Basic Fists" single training methods, and the “Five Elements Multiplication Fist” of the linking method. The single training methods entail the process of technique practice, and its essence, i.e. the unique practice and purpose, is “secret.”? EOE seeks? (1) the elucidation of movement based on the Direction of each single training method (2) examination of technique, (3) whole body exercise based on Stepping Method, (4) the physical basis, i.e. discovery principle through actual physical proof, (5) defense, technique practice, (6) Combat style through the experimentation of striking training, and (7) the study of controlling method, i.e. throwing, grasping, grappling, etc. ? The interpretation of form and shape in an Animal Form Style depends on the individual’s degree of recognition; there is a difference between form recognition, which entails repetition of external form and shape, and depth recognition, which searches for the principle of motion and the contents of form. Xing Yi Quan is a Chinese martial art which aims at union of the outside “form” with the internal “mind,” (intention.) Therefore, it is naturally the case that the Xing Yi 12 animal forms are calculated not merely for repeated practice, but for the practice of intention embodied in form. Thus, each of the animal forms of Xing Yi Quan contains a “point of form” reference; the interpretation of this “point of form” and the degree of practice are connected with depth recognition.
Essence of Xingyiquan (Xingyi santi) 1unit. Five-element 6unit. Linking fist 1unit. 6 form 5 posture 7unit. 5 Fist form 5unit. |
Spiral Baguazhang class:
Essence of Baguazhang (Bagua change palm) 1unit. Old three palm 3unit. Five body palm 5unit |
Martial Arts Fighting Process - 5 Fighting Steps? |
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Direct Attacking Systems |
| Principle of technique |
Necessity of Tactics |
1-2-3 Process of Step Method |
Competition and Martial Arts |
Point & Line Technique |
4 units |
Indirect Capture System |
Crossing and Defense |
Defense and Striking |
1-2-3 Process of Crossing |
Crossing Tactics |
Crossing Technique |
8 units |
Throwing & Grasping Control System |
Spiral and Control |
Control and Inch Power |
1-2-3 Process of Spiral |
Spiral Tactics |
Spiral Technique |
8 units |
EOE Whole Body Xing Yi Quan |
Partial Exercise Method |
Total Body Exercise Method |
Whole Body Exercise Method |
Body Control Method |
Essence of Technique |
Crossing defense method |
Xing Yi origin form:1 unit.??
Five-Element: 6 units.?? Linking Fist: 1 unit.?? 6 form 5 posture: 7 units.?? 5 Fist Form: 5 units.? |
EOE Spiral Body Bagua Zhang |
Straight-line Exercise Method |
Wave Motion Exercise Method |
Spiral Exercise Method |
Object-Manipulation Method |
Essence of Throwing |
Crossed control method |
Bagua origin Palm: 1 unit.?
Old Three Palm: 3 units.? Five Body Palm: 5 units. |
EOE Fluid Body Taiji Quan |
Static Exercise Method |
Direct Exercise Method |
Fluid Body Exercise Method |
Awareness of Mind and Body |
Essence of Change |
Martial art Three principle |
Taiji Opening:: 1 unit. 8 Basic methods. 4 unit. Step of Taiji Quan: Direction Taiji Quan.? Dynamics Taiji Quan.? Fluid body Taiji Quan. 5 Element Single Push Hand 6 units. Moving Step Double Push Hand 4 unit. |
EOE Exercise Method class: Movement Name: Static Exercise Method (2) Everyday Motion -- basic movement style: -- There are innumerable movement styles involving coordination of hands and feet, including muscular training, stretching, dancing, gymnastics, various fitness methods, games, and sports.? This form of movement based on Everyday Motion is a system of movement indispensable to life.? By clarifying the consciousness concept involved, one can discover the law of movement exerted on an object. Movement Name: Direct Exercise Method (3) Inertia of Dynamics movement style: Pantomime, break-dancing, and various other dance methods are the leading examples of this movement style. Direct-minded thinking in such activities entails following the pattern of the movement form, rendering it difficult to understand different forms and manifestations of this movement style. In progressing from everyday motion to inertial dynamics training, there is the possibility for transfer and amplification of power, and realization of the law of movement. Movement Name: Wave Motion Exercise Method. |
The Training System of Essence of Evolution* EOE member: direction, which requires periodical practice and systematic study. Completion document - Practice of curriculum by collation of a table. |
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copyright of 蘇東成 Su Dong-Chen Nov,07, 2006
Translator: Matt Irvin <irvinstein@hotmail.com>